Book Review

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In Blog, Books, The BL Minute

The Whole Foods Diet

A simple solution to diet confusion. With so many contradicting dietary recommendations it can be confusing to know what advice to follow. John Mackey, CEO of Whole Foods,…

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In Blog, Featured, Spirits, The BL Minute

Spirit Wednesdays: Rum

Rum’s comeback. Award-winning author Dave Broom has come back to the spirits scene with his new book, Rum: The Manual. This latest edition to his manual series covers everything from the history of rum’s sticky past…

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